HYPNOTHERAPY

1:1 sessions to help you heal, grow, and thrive. Tailored support for your unique journey

Unlock the power

of your subconscious

mind

Hypnotherapy gently guides you into a relaxed state, allowing access to your subconscious mind where deep-rooted patterns and beliefs reside. Through this focused state, we work together to uncover insights, release blocks, and reframe thoughts, empowering you to create meaningful and lasting change.

Free Consultation

Are you curious about therapy but feeling uncertain? I offer free consultations because I believe energy and mind therapy should feel unintimidating and accessible to everyone. During our chat, you'll experience a taste of what's possible and learn about different approaches in plain language. Whether you have specific goals or are simply exploring, this is a warm, judgment-free space - no pressure, just honest guidance on your path to wellbeing.

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Hypnotherapy 1:1 package

SESSION 1/ INTAKE

In your first session, set goals, conscious identification of core issue, learn self-coping tools
SESSION 2-4/ Awareness

We’ll go deep into your subconscious to uncover core issues, reasons and solutions. Healing and growth starts with this increased awareness.
SESSION 5/ ANCHOR

The last step? We will anchor a new thinking/belief that comes with the awareness you found. Think of this as your new beginning.

FAQs

How does hypnosis work?

During hypnosis, a trained practitioner guides the individual into a relaxed state, often referred to as a trance. In this state, a person's attention is highly focused, allowing for deeper exploration of thoughts, feelings, and memories. This enhanced state can facilitate positive changes by suggesting new perspectives or behaviors.

Is hypnotherapy safe?

When conducted by a qualified professional, hypnotherapy is generally considered safe. However, it may not be suitable for everyone, particularly those with certain mental health conditions, such as severe depression or psychosis.

What conditions can hypnotherapy help with?

Hypnotherapy can be beneficial for a wide range of conditions, including anxiety, stress management, lack of will power, sleep disorders, pain relief, phobias, and even weight loss. It can also aid in habit change, such as quitting smoking or overcoming compulsive behaviors.

How many sessions are needed?

The number of hypnotherapy sessions required varies depending on the individual and the issue being addressed. Some people may find relief after just a few sessions, while others may require a more extended treatment plan. At minimum we suggest ~5 sessions per issue.

Will I be unconscious during the session?

No, individuals under hypnosis are not unconscious. They remain aware of their surroundings and maintain control over their actions. Hypnosis is a state of focused attention, not a loss of consciousness. You can get a taste of this during consultation.

Can anyone be hypnotized?

Most people can experience hypnosis when they are open to it and guided by a skilled hypnotherapist. However, it is not possible to hypnotize someone who is unwilling, as hypnosis requires their consent and cooperation.

Is a virtual hypnosis session as effective as in-person hypnosis session?

Yes! As long as you have a stable internet connection. A client can feel more comfortable in their own space, making it easier for them to relax into hypnosis.

Client Testimonials

"I sought hypnotherapy to overcome limiting beliefs and self-doubt, and Denise's sessions helped me gain confidence, clarity, and motivation. Her gentle guidance unraveled the root causes of my challenges and allowed me to release old beliefs that were holding me back. The sessions shifted my thoughts away from old patterns and pushed me to break out of my comfort zone, enabling me to take bold steps in my personal growth. I also appreciated how Denise followed up after each session to check on my progress, which reinforced the positive changes I experienced."

Ros Lin
"I was initially skeptical yet intrigued by hypnotherapy, but Denise's professionalism and empathetic approach quickly put me at ease. I explored past life experiences, gaining astonishing insights that helped me process unresolved emotions in this life. The clarity I gained was transformative, and Denise's debriefs after each session validated my experiences and gave me confidence in my healing journey. I am truly grateful for the emotional clarity and peace Denise helped me achieve, and I highly recommend her to anyone curious about hypnotherapy."

Wendy Teh
"I approached Denise to address past traumas and health struggles, and her hypnotherapy sessions provided me with clarity and a deeper understanding of myself. Through her kindness and sensitivity, I experienced progressive healing of my traumas, which brought me emotional relief and improved my overall wellness. These sessions helped me forge ahead with positivity and confidence for the future."

G.M Liow
"I first sought hypnotherapy to address procrastination and lack of motivation, and I was surprised at how calm and safe I felt during the sessions. Denise's approach helped me uncover the root causes of my emotions and thoughts much faster than I ever had before. After each session, I felt lighter, happier, and more focused, with the positive effects lasting throughout the day. Initially skeptical about its impact, I soon realized that the sessions were transforming my daily life by improving my focus and productivity. Denise helped me feel in control, and I would definitely recommend her to anyone looking to benefit from hypnotherapy."

Kevin Woo
"I came to Denise seeking clarity on my healing journey, wanting to address emotional vows and beliefs that were limiting me. Denise's calming presence made me feel safe, and she guided me to clear those oaths and vows that were affecting my progress. Her ability to hold space and provide guidance was transformative, and I feel empowered to move forward with greater freedom and purpose. Thank you for being such an awesome therapist, Denise!"

Shweta Deveriya
"As a single mother struggling with irritation, anger, and control issues, I turned to Denise for help. Her professionalism and genuine care made it easy for me to trust her and explore my emotions. She not only helped me address these issues but also taught me practical tips to maintain my progress. Denise's approach was both professional and empathetic, creating a comfortable space for healing. I highly recommend her to anyone seeking emotional relief and healing through hypnotherapy."

Dee Pasamonte
I had been dealing with chronic anxiety and felt overwhelmed, but Denise's warmth, professionalism, and genuine care made me feel supported from the very first session. She quickly identified the root causes of my anxiety, providing relief and clarity I hadn’t experienced in years of traditional talk therapy. The therapeutic script she gave me has been invaluable in maintaining my progress, and the breakthroughs I experienced during our sessions have transformed my life. Denise’s sessions truly felt like magic, and I’m forever grateful for her guidance in helping me regain control over my anxiety and emotional well-being.

Priya DC