Free Consultation
(~30 mins)

Are you curious about therapy but feeling uncertain?

I offer free consultations because I believe therapy should feel unintimidating and accessible to everyone. During our chat, I'll explain different therapeutic approaches in plain language and address any questions or concerns you have. My goal is to create a warm, judgment-free space where you can learn about therapy at your own pace. No pressure or sales tactics - just honest guidance to help you make an informed decision about your mental health journey.

Consultations are done virtually, which are just as effective as in-person sessions.